Your Happiest Era
Eight weeks. Eight private sessions, just you and me. Follow my path, or bring what matters most to you. Come back to yourself, and make this season your happiest yet.
New to working with me? Book a free 45 minute consult call first, so we both know it’s a fit before you pay. Already worked with me, or know me? Go ahead and start.
You don’t feel like yourself anymore, and you’re ready to change that.
- You are 50+ and you have given years to everyone else.
- Your energy, your weight, or your mood is not what it used to be.
- You are done waiting for it to “just pass.”
- You want someone in your corner, just for you.
Two ways to work with me.
Follow my path. Eight weeks, four shifts, two weeks on each: you, your body, your people, your plan.
Or choose your own. Tell me what matters most right now, and we spend our eight sessions there.
We meet once a week on Zoom.
My path
Find her again
“Who is she?”
We look at where you are right now: your Era, your energy, your mood, your life. You stop blaming yourself and start seeing clearly.
Your body
“Enough is enough.”
We look at what your body is telling you. Food, movement, sleep, and the questions to take to your doctor. West African practices that work for real life.
Your people
“Watch me.”
How you show up with the people you love. I teach you my Weather Report: name it, not you, need it. You say what you need, out loud and without guilt.
Your plan
“She’s back.”
We build your plan for this season: simple steps for a full life. You leave knowing exactly what to do next.
Happiest doesn’t mean finished. It means the best one yet.
Every season of life after 50 can be better than the last. Eight weeks makes this one your happiest so far. When the next season comes, we can make that one your happiest too.
Paid in full
- 8 weekly private sessions on Zoom
- Just you and Kwavi
- My path, or yours
- Your plan for this season
After you pay, you get an email to book your first session. All sales are final. See our Terms.
“It was worth every dime.”
“I realized that what had worked all my life would no longer work in midlife. My body had started to rebel.
Kwavi made me understand that this time it was different. I needed to learn how to listen to my body. She was very patient with me, because I was extremely impatient with my progress.
I am now back to my normal weight and I could not be happier.”
Ugochi · Washington, DC
Results vary from woman to woman. Coaching is not a substitute for care from your doctor.
“I’m not just down 2 clothing sizes and reduced body fat by 3%, but I’ve built power and strength that I didn’t even have in my 20s! I’m so amazed at what my body can do now that I really didn’t think was possible at my age. Kwavi helped me break through my mindset around this!”
TrishPrivate coaching client“You are such an advocate for women, older women. I’m 63. You have a way of digging in and helping us see the light.”
Chris63, private coaching client“Her style is to support, encourage and push you till you reach your goal. She listened to me and worked out a realistic plan, even though we lived over 4,000 miles apart.”
StellaLondon, UKYou might be wondering
Is this therapy?
No. This is coaching. Therapy often looks back at what went wrong. Coaching looks at where you are now and where you want to go next. If you need a therapist, I will tell you, and that is a strong choice too.
Do I have to follow the eight weeks?
No. Many women love the path. Others come with one thing on their mind. On our first call, you choose.
Is this only about menopause?
No. We work on all of you: you, your body, and the people you love. If menopause is part of it, we work on that too. Many women feel the biggest shift years after their last period.
Is this medical advice?
No. I am a certified life coach, not your doctor. I share West African practices and point you to evidence based care. Please keep your doctor in the loop on anything about your health.
How do the sessions happen?
We meet once a week for eight weeks, on Zoom. You can join from home, from the office, or from your car in the parking lot. No one needs to know.
What happens after the eight weeks?
You leave with your plan. When you are ready for your next season, you can book eight more weeks. Or keep going with other women in the Aging Boldly Club.
Can we talk before I pay?
Yes. Book a free 45 minute consult call and we will see if we are a fit before you pay. If you have worked with me before or know me, feel free to start right away.
How do I pay?
Click the button on this page. You pay $2,000 in full through a secure checkout. Then you get an email to book your first session.
Your happiest era is not behind you. It’s next.
Eight weeks from now, you could feel like you again.